intake
1.5 slices french toast
2 beef samosas
chicken tikka masala with rice :D :D :D :D :D
tiny tiny piece of vanilla/chocolate cake (no icing or anything)
Recording progress is an excellent means for many to pay closer attention to their goals. I remember how fun it was to mark up the loops on the VDOT maps for Albemarle County, Virginia when I trained for my first marathon. I must have those scrapbooked.
LJR
